Physical

1. 1 Let's Do This Thing 2021-06-18
2. 2 Let's Get Political 2021-06-18
3. 3 Let's Get Down to Business 2021-06-18
4. 4 Let's Get This Party Started 2021-06-25
5. 5 Let's Agree to Disagree 2021-07-02
6. 6 Let's Get It on Tape 2021-07-09
7. 7 Let's Take This Show on the Road 2021-07-16
8. 8 Let's Not and Say We Did 2021-07-23
9. 9 Let's Face the Facts 2021-07-30
10. 10 Let's Get Together 2021-08-06

Season two finds our hero Sheila Rubin having successfully launched her first fitness video only to encounter some new and bigger obstacles on her path. She is torn between loyalty to her husband and the values he represents, and a dangerous attraction to someone else. And since she’s no longer the only game in town, she finds herself having to outrun some fierce new competitors on the road to building a full-fledged fitness empire.

1. 1 Don't You Want Me 2022-06-02
2. 2 Don't You Ever Stop 2022-06-09
3. 3 Don't You Go Far 2022-06-16
4. 4 Don't You Know 2022-06-23
5. 5 Don't You Want to Watch 2022-06-30
6. 6 Don't You Have Enough 2022-07-07
7. 7 Don't Try This at Home 2022-07-14
8. 8 Don't You Run and Hide 2022-07-21
9. 9 Don't You Want to Get Better 2022-07-28
10. 10 Don't You Say It's Over 2022-08-04

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

1. 1 Like a Whole New Woman 2023-08-01
2. 2 Like a Bitch 2023-08-01
3. 3 Like It's on Fire 2023-08-08
4. 4 Like a Rocket 2023-08-15
5. 5 Like Crazy 2023-08-22
6. 6 Like You Mean It 2023-08-29
7. 7 Like No One's Watching 2023-09-05
8. 8 Like a Mouse 2023-09-12
9. 9 Like We Never Left 2023-09-19
10. 10 Like a Prayer 2023-09-26